MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO vs WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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WHOLE PEELED TOMATOES wins in 6 out of 10 nutrient categories
MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO: 1
vs
WHOLE PEELED TOMATOES: 6
(3 ties)
Overview
| Nutrient | MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 7.4 MG |
Minerals
| Mineral | MEXICAN DICED TOMATOES WITH LIME JUICE & CILANTRO | WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 432 MG | 149 MG |