MEXICAN COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR COOKIES wins in 7 out of 12 nutrient categories
MEXICAN COOKIES: 2
vs
SUGAR COOKIES: 7
(3 ties)
Overview
| Nutrient | MEXICAN COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 458 cal | 440 cal | |
| Protein | 5 g | 4 g | |
| Carbs | 76.9 g | 68 g | |
| Fat | 30 g | 16 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 146 MG | 480 MG |