MEXICAN COOKIES vs MANISCHEWITZ
Nutrition comparison per 100 g serving
Ad 468x60
MANISCHEWITZ wins in 6 out of 10 nutrient categories
MEXICAN COOKIES: 1
vs
MANISCHEWITZ: 6
(3 ties)
Overview
| Nutrient | MEXICAN COOKIES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calories | 458 cal | 421 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 76.9 g | 71.1 g | |
| Fat | 30 g | 13.2 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN COOKIES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN COOKIES | MANISCHEWITZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 146 MG | 263 MG |