MEXICAN COOKIES vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MEXICAN COOKIES: 4
vs
LUNDS & BYERLYS: 4
(2 ties)
Overview
| Nutrient | MEXICAN COOKIES | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 458 cal | 536 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 76.9 g | 60.7 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN COOKIES | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN COOKIES | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 146 MG | 161 MG |