MEXICAN CAESAR STYLE CHOPPED ROMAINE vs CELERY STICKS
Nutrition comparison per 100 g serving
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MEXICAN CAESAR STYLE CHOPPED ROMAINE wins in 5 out of 11 nutrient categories
MEXICAN CAESAR STYLE CHOPPED ROMAINE: 5
vs
CELERY STICKS: 4
(2 ties)
Overview
| Nutrient | MEXICAN CAESAR STYLE CHOPPED ROMAINE | CELERY STICKS | Winner |
|---|---|---|---|
| Calories | 150 cal | 15 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 8 g | 4 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN CAESAR STYLE CHOPPED ROMAINE | CELERY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | MEXICAN CAESAR STYLE CHOPPED ROMAINE | CELERY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 360 MG | 105 MG |