MEXICAN BLEND A BLEND OF MONTEREY JACK vs AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MEXICAN BLEND A BLEND OF MONTEREY JACK: 4
vs
AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT: 4
(2 ties)
Overview
| Nutrient | MEXICAN BLEND A BLEND OF MONTEREY JACK | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 393 cal | 316 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 3.6 g | 10.5 g | |
| Fat | 28.6 g | 23.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN BLEND A BLEND OF MONTEREY JACK | AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 684 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 316 MG | |
| Sodium, Na | 607 MG | 1,316 MG |