MEXICAN BEAN HOT COCOA vs MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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MEXICAN BEAN HOT COCOA wins in 5 out of 11 nutrient categories
MEXICAN BEAN HOT COCOA: 5
vs
MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | MEXICAN BEAN HOT COCOA | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 5.7 g | |
| Carbs | 66.7 g | 85.7 g | |
| Fat | 20 g | 2.9 g | |
| Fiber | 6.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN BEAN HOT COCOA | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN BEAN HOT COCOA | MILK CHOCOLATE FLAVORED INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 657 MG | |
| Sodium, Na | 1,333 MG | 543 MG |