MEXICAN BEAN HOT COCOA vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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MEXICAN BEAN HOT COCOA wins in 5 out of 11 nutrient categories
MEXICAN BEAN HOT COCOA: 5
vs
HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | MEXICAN BEAN HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 85.7 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN BEAN HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN BEAN HOT COCOA | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,333 MG | 571 MG |