MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE vs STRAWBERRY FIELDS BABY SPINACH
Nutrition comparison per 100 g serving
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MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE wins in 6 out of 10 nutrient categories
MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE: 6
vs
STRAWBERRY FIELDS BABY SPINACH: 2
(2 ties)
Overview
| Nutrient | MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE | STRAWBERRY FIELDS BABY SPINACH | Winner |
|---|---|---|---|
| Calories | 127 cal | 200 cal | |
| Protein | 4.1 g | 3 g | |
| Carbs | 11.7 g | 17 g | |
| Fat | 7.6 g | 14 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE | STRAWBERRY FIELDS BABY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 80 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 201 MG | 390 MG | |
| Sodium, Na | 203 MG | 60 MG |