MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE vs CELERY HEARTS
Nutrition comparison per 100 g serving
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MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE wins in 6 out of 10 nutrient categories
MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE: 6
vs
CELERY HEARTS: 3
(1 ties)
Overview
| Nutrient | MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE | CELERY HEARTS | Winner |
|---|---|---|---|
| Calories | 127 cal | 19 cal | |
| Protein | 4.1 g | 1.3 g | |
| Carbs | 11.7 g | 2.5 g | |
| Fat | 7.6 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICAN A FESTIVE BLEND OF ROMAINE AND ICEBERG LETTUCE | CELERY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 203 MG | 81 MG |