MEXICAN 4 CHEESE BLEND vs QUESO FRESCO PART SKIM MILK CHEESE
Nutrition comparison per 100 g serving
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QUESO FRESCO PART SKIM MILK CHEESE wins in 4 out of 10 nutrient categories
MEXICAN 4 CHEESE BLEND: 1
vs
QUESO FRESCO PART SKIM MILK CHEESE: 4
(5 ties)
Overview
| Nutrient | MEXICAN 4 CHEESE BLEND | QUESO FRESCO PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN 4 CHEESE BLEND | QUESO FRESCO PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICAN 4 CHEESE BLEND | QUESO FRESCO PART SKIM MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 786 MG |