MEXICALI DIP vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
MEXICALI DIP: 1
vs
MOZZARELLA CHEESE: 5
(5 ties)
Overview
| Nutrient | MEXICALI DIP | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICALI DIP | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEXICALI DIP | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 643 MG | 643 MG | Tie |