MEXICALI DIP vs SPINACH & ARTICHOKE CREAM CHEESE DIPS
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE CREAM CHEESE DIPS wins in 4 out of 9 nutrient categories
MEXICALI DIP: 2
vs
SPINACH & ARTICHOKE CREAM CHEESE DIPS: 4
(3 ties)
Overview
| Nutrient | MEXICALI DIP | SPINACH & ARTICHOKE CREAM CHEESE DIPS | Winner |
|---|---|---|---|
| Calories | 286 cal | 233 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEXICALI DIP | SPINACH & ARTICHOKE CREAM CHEESE DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 500 MG |