MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA vs HABANERO JACK CHEESE
Nutrition comparison per 100 g serving
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HABANERO JACK CHEESE wins in 3 out of 12 nutrient categories
MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA: 1
vs
HABANERO JACK CHEESE: 3
(8 ties)
Overview
| Nutrient | MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA | HABANERO JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA | HABANERO JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MEXI-MELTY SHREDDED LOW-MOISTURE MOZZARELLA | HABANERO JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 607 MG |