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METTWURST vs FINGER LAKES WINE PORK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
METTWURST: 3 vs FINGER LAKES WINE PORK: 3 (4 ties)

Overview

Nutrient METTWURST FINGER LAKES WINE PORK Winner
Calories 273 cal 289 cal
Protein 10.6 g 10.5 g
Carbs 3.0 g 1.3 g
Fat 24.2 g 26.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin METTWURST FINGER LAKES WINE PORK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral METTWURST FINGER LAKES WINE PORK Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 1.0 MG
Sodium, Na 727 MG 737 MG
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