METTWURST vs FULLY COOKED POLSKA KIELBASA
Nutrition comparison per 100 g serving
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FULLY COOKED POLSKA KIELBASA wins in 4 out of 10 nutrient categories
METTWURST: 3
vs
FULLY COOKED POLSKA KIELBASA: 4
(3 ties)
Overview
| Nutrient | METTWURST | FULLY COOKED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 273 cal | 321 cal | |
| Protein | 10.6 g | 12.5 g | |
| Carbs | 3.0 g | 3.6 g | |
| Fat | 24.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | METTWURST | FULLY COOKED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | METTWURST | FULLY COOKED POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 727 MG | 1,196 MG |