METAL SNACK CONTAINER WITH SALTED POPCORN vs SUNKIN SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
SUNKIN SEEDS wins in 4 out of 10 nutrient categories
METAL SNACK CONTAINER WITH SALTED POPCORN: 3
vs
SUNKIN SEEDS: 4
(3 ties)
Overview
| Nutrient | METAL SNACK CONTAINER WITH SALTED POPCORN | SUNKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 25 g | |
| Carbs | 53.6 g | 21.4 g | |
| Fat | 35.7 g | 46.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | METAL SNACK CONTAINER WITH SALTED POPCORN | SUNKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 7.1 MG | |
| Potassium, K | 214 MG | 668 MG | |
| Sodium, Na | 786 MG | 446 MG |