MESTIZA SOUP vs THAI SMILE
Nutrition comparison per 100 g serving
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MESTIZA SOUP wins in 5 out of 12 nutrient categories
MESTIZA SOUP: 5
vs
THAI SMILE: 2
(5 ties)
Overview
| Nutrient | MESTIZA SOUP | THAI SMILE | Winner |
|---|---|---|---|
| Calories | 353 cal | 366 cal | |
| Protein | 11.8 g | 5.6 g | |
| Carbs | 70.6 g | 73.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESTIZA SOUP | THAI SMILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MESTIZA SOUP | THAI SMILE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,882 MG | 1,775 MG |