MESTIZA SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 12 nutrient categories
MESTIZA SOUP: 3
vs
CHICKEN NOODLE SOUP: 5
(4 ties)
Overview
| Nutrient | MESTIZA SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 353 cal | 43 cal | |
| Protein | 11.8 g | 2.1 g | |
| Carbs | 70.6 g | 6.8 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESTIZA SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MESTIZA SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,882 MG | 183 MG |