MESQURE TURKEY BREAST & WHITE TURKEY BEAN vs SLICED PASTRAMI
Nutrition comparison per 100 g serving
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SLICED PASTRAMI wins in 7 out of 10 nutrient categories
MESQURE TURKEY BREAST & WHITE TURKEY BEAN: 1
vs
SLICED PASTRAMI: 7
(2 ties)
Overview
| Nutrient | MESQURE TURKEY BREAST & WHITE TURKEY BEAN | SLICED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 160 cal | 125 cal | |
| Protein | 16 g | 19.6 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 10 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQURE TURKEY BREAST & WHITE TURKEY BEAN | SLICED PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | MESQURE TURKEY BREAST & WHITE TURKEY BEAN | SLICED PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 1,180 MG | 946 MG |