MESQURE TURKEY BREAST & WHITE TURKEY BEAN vs CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 8 nutrient categories
MESQURE TURKEY BREAST & WHITE TURKEY BEAN: 3
vs
CHICKEN: 3
(2 ties)
Overview
| Nutrient | MESQURE TURKEY BREAST & WHITE TURKEY BEAN | CHICKEN | Winner |
|---|---|---|---|
| Calories | 160 cal | 161 cal | |
| Protein | 16 g | 16.1 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQURE TURKEY BREAST & WHITE TURKEY BEAN | CHICKEN | Winner |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 1,180 MG | 946 MG |