MESQUITE WOOD SMOKED ROASTED TURKEY BREAST vs SMOKED COOKED SALAMI
Nutrition comparison per 100 g serving
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MESQUITE WOOD SMOKED ROASTED TURKEY BREAST wins in 5 out of 11 nutrient categories
MESQUITE WOOD SMOKED ROASTED TURKEY BREAST: 5
vs
SMOKED COOKED SALAMI: 2
(4 ties)
Overview
| Nutrient | MESQUITE WOOD SMOKED ROASTED TURKEY BREAST | SMOKED COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 107 cal | 196 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE WOOD SMOKED ROASTED TURKEY BREAST | SMOKED COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE WOOD SMOKED ROASTED TURKEY BREAST | SMOKED COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 786 MG | 821 MG |