MESQUITE SPICY GOURMET BBQ SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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MESQUITE SPICY GOURMET BBQ SAUCE wins in 3 out of 11 nutrient categories
MESQUITE SPICY GOURMET BBQ SAUCE: 3
vs
TOMATO KETCHUP: 2
(6 ties)
Overview
| Nutrient | MESQUITE SPICY GOURMET BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 118 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 29.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE SPICY GOURMET BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MESQUITE SPICY GOURMET BBQ SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 535 MG | 206 MG | |
| Sodium, Na | 235 MG | 941 MG |