MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING wins in 4 out of 10 nutrient categories
MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING: 4
vs
OVEN ROASTED CHICKEN BREAST: 2
(4 ties)
Overview
| Nutrient | MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 105 cal | |
| Protein | 19.6 g | 19.3 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE SMOKED TURKEY BREAST WITH NATURAL SMOKE FLAVORING | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 857 MG | 807 MG |