MESQUITE SMOKED THIN SLICED TURKEY BREAST vs ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MESQUITE SMOKED THIN SLICED TURKEY BREAST: 3
vs
ROASTED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | MESQUITE SMOKED THIN SLICED TURKEY BREAST | ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 98 cal | 89 cal | |
| Protein | 17.7 g | 14.3 g | |
| Carbs | 3.9 g | 7.1 g | |
| Fat | 2.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE SMOKED THIN SLICED TURKEY BREAST | ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE SMOKED THIN SLICED TURKEY BREAST | ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 1,216 MG | 893 MG |