MESQUITE SMOKED SAUSAGE vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MESQUITE SMOKED SAUSAGE: 4
vs
HOT ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | MESQUITE SMOKED SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 273 cal | 245 cal | |
| Protein | 12.1 g | 16.7 g | |
| Carbs | 7.6 g | 2.0 g | |
| Fat | 22.7 g | 18.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE SMOKED SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE SMOKED SAUSAGE | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Sodium, Na | 864 MG | 706 MG |