MESQUITE SMOKED DRY ROASTED & SEASONED ALMONDS vs SWEET SHOP USA
Nutrition comparison per 100 g serving
Ad 468x60
MESQUITE SMOKED DRY ROASTED & SEASONED ALMONDS wins in 7 out of 11 nutrient categories
MESQUITE SMOKED DRY ROASTED & SEASONED ALMONDS: 7
vs
SWEET SHOP USA: 2
(2 ties)
Overview
| Nutrient | MESQUITE SMOKED DRY ROASTED & SEASONED ALMONDS | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calories | 567 cal | 500 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 23.3 g | 50 g | |
| Fat | 46.7 g | 32.1 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE SMOKED DRY ROASTED & SEASONED ALMONDS | SWEET SHOP USA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE SMOKED DRY ROASTED & SEASONED ALMONDS | SWEET SHOP USA | Winner |
|---|---|---|---|
| Calcium, Ca | 257 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 680 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 71 MG |