MESQUITE SEASONED TURKEY BREAST vs HOT & SPICY FRIED CHICKEN
Nutrition comparison per 100 g serving
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MESQUITE SEASONED TURKEY BREAST wins in 5 out of 11 nutrient categories
MESQUITE SEASONED TURKEY BREAST: 5
vs
HOT & SPICY FRIED CHICKEN: 2
(4 ties)
Overview
| Nutrient | MESQUITE SEASONED TURKEY BREAST | HOT & SPICY FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 119 cal | 274 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 2.4 g | 7.1 g | |
| Fat | 2.4 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE SEASONED TURKEY BREAST | HOT & SPICY FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE SEASONED TURKEY BREAST | HOT & SPICY FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 488 MG | 762 MG |