MESQUITE SEASONED A TLANTIC SALMON KABOBS vs ASIAN GRILL RUBBED SALMON
Nutrition comparison per 100 g serving
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MESQUITE SEASONED A TLANTIC SALMON KABOBS wins in 5 out of 10 nutrient categories
MESQUITE SEASONED A TLANTIC SALMON KABOBS: 5
vs
ASIAN GRILL RUBBED SALMON: 2
(3 ties)
Overview
| Nutrient | MESQUITE SEASONED A TLANTIC SALMON KABOBS | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Calories | 88 cal | 205 cal | |
| Protein | 10.6 g | 20.5 g | |
| Carbs | 4.0 g | 4.5 g | |
| Fat | 3.5 g | 10.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE SEASONED A TLANTIC SALMON KABOBS | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 4.3 MG |
Minerals
| Mineral | MESQUITE SEASONED A TLANTIC SALMON KABOBS | ASIAN GRILL RUBBED SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 204 MG | 312 MG |