MESQUITE BEEF SKINLESS SMOKED SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
MESQUITE BEEF SKINLESS SMOKED SAUSAGE: 3
vs
ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | MESQUITE BEEF SKINLESS SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 317 cal | |
| Protein | 10.7 g | 17.1 g | |
| Carbs | 7.1 g | 3.7 g | |
| Fat | 28.6 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BEEF SKINLESS SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | MESQUITE BEEF SKINLESS SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 911 MG | 768 MG |