MESQUITE BEEF SKINLESS SMOKED SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
MESQUITE BEEF SKINLESS SMOKED SAUSAGE: 3
vs
CHICKEN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | MESQUITE BEEF SKINLESS SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 171 cal | |
| Protein | 10.7 g | 18.6 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BEEF SKINLESS SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | MESQUITE BEEF SKINLESS SMOKED SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 911 MG | 829 MG |