MESQUITE BBQ SEASONING BONELESS BEEF ROAST vs MEATLESS CRUMBLES
Nutrition comparison per 100 g serving
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MEATLESS CRUMBLES wins in 7 out of 11 nutrient categories
MESQUITE BBQ SEASONING BONELESS BEEF ROAST: 3
vs
MEATLESS CRUMBLES: 7
(1 ties)
Overview
| Nutrient | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calories | 152 cal | 123 cal | |
| Protein | 19.6 g | 20.2 g | |
| Carbs | 2.7 g | 9.7 g | |
| Fat | 6.3 g | 2.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | MESQUITE BBQ SEASONING BONELESS BEEF ROAST | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 96 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 0 MG | 561 MG | |
| Sodium, Na | 509 MG | 360 MG |