MESQUITE BBQ PLANT BASED DELI SLICES vs HICKORY SMOKED TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MESQUITE BBQ PLANT BASED DELI SLICES: 5
vs
HICKORY SMOKED TURKEY BREAST WITH BROTH: 5
(1 ties)
Overview
| Nutrient | MESQUITE BBQ PLANT BASED DELI SLICES | HICKORY SMOKED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 19.6 g | 3.6 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ PLANT BASED DELI SLICES | HICKORY SMOKED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | MESQUITE BBQ PLANT BASED DELI SLICES | HICKORY SMOKED TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 439 MG | 36 MG | |
| Sodium, Na | 857 MG | 1,107 MG |