MESQUITE BBQ KETTLE CHIPS vs BAKED LENTIL CHIPS
Nutrition comparison per 100 g serving
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BAKED LENTIL CHIPS wins in 6 out of 11 nutrient categories
MESQUITE BBQ KETTLE CHIPS: 3
vs
BAKED LENTIL CHIPS: 6
(2 ties)
Overview
| Nutrient | MESQUITE BBQ KETTLE CHIPS | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 509 cal | 429 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 57.9 g | 67.9 g | |
| Fat | 28.1 g | 12.5 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ KETTLE CHIPS | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE BBQ KETTLE CHIPS | BAKED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 882 MG | 0 MG | |
| Sodium, Na | 912 MG | 464 MG |