MESQUITE BBQ FLAVORED ADVANCED NUTRITION BAKED CHIPS vs FLAVORED QUINOA & CHIA SEED SNACK STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MESQUITE BBQ FLAVORED ADVANCED NUTRITION BAKED CHIPS: 4
vs
FLAVORED QUINOA & CHIA SEED SNACK STICKS: 4
(3 ties)
Overview
| Nutrient | MESQUITE BBQ FLAVORED ADVANCED NUTRITION BAKED CHIPS | FLAVORED QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 8.9 g | 28.6 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ FLAVORED ADVANCED NUTRITION BAKED CHIPS | FLAVORED QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE BBQ FLAVORED ADVANCED NUTRITION BAKED CHIPS | FLAVORED QUINOA & CHIA SEED SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 893 MG | 607 MG |