MESQUITE BBQ CRUNCHY BROAD BEANS vs GLUTEN FREE MINI PRETZELS
Nutrition comparison per 100 g serving
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MESQUITE BBQ CRUNCHY BROAD BEANS wins in 5 out of 11 nutrient categories
MESQUITE BBQ CRUNCHY BROAD BEANS: 5
vs
GLUTEN FREE MINI PRETZELS: 4
(2 ties)
Overview
| Nutrient | MESQUITE BBQ CRUNCHY BROAD BEANS | GLUTEN FREE MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 53.6 g | 53.3 g | |
| Fat | 10.7 g | 8.3 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ CRUNCHY BROAD BEANS | GLUTEN FREE MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE BBQ CRUNCHY BROAD BEANS | GLUTEN FREE MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 6.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 536 MG | 200 MG |