MESQUITE BBQ CORN CRUNCH vs PREMIUM JUMBO POPCORN
Nutrition comparison per 100 g serving
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PREMIUM JUMBO POPCORN wins in 5 out of 10 nutrient categories
MESQUITE BBQ CORN CRUNCH: 3
vs
PREMIUM JUMBO POPCORN: 5
(2 ties)
Overview
| Nutrient | MESQUITE BBQ CORN CRUNCH | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 364 cal | |
| Protein | 7.1 g | 12.1 g | |
| Carbs | 71.4 g | 72.7 g | |
| Fat | 17.9 g | 4.6 g | |
| Fiber | 3.6 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MESQUITE BBQ CORN CRUNCH | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MESQUITE BBQ CORN CRUNCH | PREMIUM JUMBO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Sodium, Na | 1,321 MG | 0 MG |