MESQUITE BBQ CORN CRUNCH vs NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS
Nutrition comparison per 100 g serving
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NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS wins in 6 out of 10 nutrient categories
MESQUITE BBQ CORN CRUNCH: 3
vs
NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS: 6
(1 ties)
Overview
| Nutrient | MESQUITE BBQ CORN CRUNCH | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 515 cal | |
| Protein | 7.1 g | 15.2 g | |
| Carbs | 71.4 g | 42.4 g | |
| Fat | 17.9 g | 33.3 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE BBQ CORN CRUNCH | NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 121 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 0 MG | 606 MG | |
| Sodium, Na | 1,321 MG | 121 MG |