MESQUITE BBQ CORN CRUNCH vs HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN
Nutrition comparison per 100 g serving
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MESQUITE BBQ CORN CRUNCH wins in 5 out of 10 nutrient categories
MESQUITE BBQ CORN CRUNCH: 5
vs
HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN: 2
(3 ties)
Overview
| Nutrient | MESQUITE BBQ CORN CRUNCH | HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE BBQ CORN CRUNCH | HONEY BUTTER KETTLE CORN FLAVORED POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,321 MG | 643 MG |