MESQUITE BARBECUE CRISPY COATED PEANUTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MESQUITE BARBECUE CRISPY COATED PEANUTS: 4
vs
DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MESQUITE BARBECUE CRISPY COATED PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 25 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MESQUITE BARBECUE CRISPY COATED PEANUTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 10 MG | |
| Potassium, K | 357 MG | 553 MG | |
| Sodium, Na | 929 MG | 100 MG |