MERRY vs MACAROONS

Nutrition comparison per 100 g serving

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MACAROONS wins in 6 out of 10 nutrient categories

MERRY: 1 vs MACAROONS: 6 (3 ties)

Overview

Nutrient	MERRY	MACAROONS	Winner
Calories	464 cal	462 cal
Protein	3.6 g	3.9 g
Carbs	67.9 g	53.9 g
Fat	17.9 g	26.9 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	MERRY	MACAROONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MERRY	MACAROONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	125 MG	308 MG

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