MERRY vs COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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COOKIE SANDWICHES wins in 5 out of 10 nutrient categories
MERRY: 2
vs
COOKIE SANDWICHES: 5
(3 ties)
Overview
| Nutrient | MERRY | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 464 cal | 465 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 67.9 g | 60.6 g | |
| Fat | 17.9 g | 23.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERRY | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERRY | COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 125 MG | 155 MG |