MERRY MIX WATERMELON vs CRUNCHY
Nutrition comparison per 100 g serving
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CRUNCHY wins in 6 out of 12 nutrient categories
MERRY MIX WATERMELON: 3
vs
CRUNCHY: 6
(3 ties)
Overview
| Nutrient | MERRY MIX WATERMELON | CRUNCHY | Winner |
|---|---|---|---|
| Calories | 400 cal | 524 cal | |
| Protein | 3.3 g | 11.9 g | |
| Carbs | 76.7 g | 52.4 g | |
| Fat | 10 g | 31.0 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERRY MIX WATERMELON | CRUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MERRY MIX WATERMELON | CRUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 33 MG | 274 MG |