MERRILILY GARDENS vs MASSAMAN CURRY PASTE
Nutrition comparison per 100 g serving
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MERRILILY GARDENS wins in 3 out of 10 nutrient categories
MERRILILY GARDENS: 3
vs
MASSAMAN CURRY PASTE: 2
(5 ties)
Overview
| Nutrient | MERRILILY GARDENS | MASSAMAN CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 300 cal | 556 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 0 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERRILILY GARDENS | MASSAMAN CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERRILILY GARDENS | MASSAMAN CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 556 MG |