MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 6 out of 12 nutrient categories
MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES: 1
vs
REDUCED FAT ICE CREAM: 6
(5 ties)
Overview
| Nutrient | MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 203 cal | |
| Protein | 2.3 g | 4.7 g | |
| Carbs | 27.6 g | 26.6 g | |
| Fat | 10.3 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 69 MG | 86 MG |