MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES vs GREEK FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT BARS wins in 7 out of 12 nutrient categories
MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES: 1
vs
GREEK FROZEN YOGURT BARS: 7
(4 ties)
Overview
| Nutrient | MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 218 cal | 169 cal | |
| Protein | 2.3 g | 7.7 g | |
| Carbs | 27.6 g | 26.2 g | |
| Fat | 11.5 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MERMAID VANILLA ICE CREAM WITH SOUR BLUE AND RED RASPBERRY SWIRLS AND CANDY FLAKES | GREEK FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 75 MG | 115 MG |