MERLOT vs HOLIDAY PREMIUM MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HOLIDAY PREMIUM MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MERLOT: 3
vs
HOLIDAY PREMIUM MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MERLOT | HOLIDAY PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 370 cal | 538 cal | |
| Protein | 2.2 g | 5.1 g | |
| Carbs | 67.4 g | 61.5 g | |
| Fat | 15.2 g | 30.8 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERLOT | HOLIDAY PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERLOT | HOLIDAY PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 154 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 500 MG | 64 MG |