MERLOT vs CHOCOLATY HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
MERLOT: 4
vs
CHOCOLATY HEARTS: 4
(2 ties)
Overview
| Nutrient | MERLOT | CHOCOLATY HEARTS | Winner |
|---|---|---|---|
| Calories | 370 cal | 526 cal | |
| Protein | 2.2 g | 2.6 g | |
| Carbs | 67.4 g | 65.8 g | |
| Fat | 15.2 g | 31.6 g | |
| Fiber | 2.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERLOT | CHOCOLATY HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MERLOT | CHOCOLATY HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 500 MG | 53 MG |