MERKTS vs GARLIC COLD PACK CHEESE FOOD
Nutrition comparison per 100 g serving
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GARLIC COLD PACK CHEESE FOOD wins in 4 out of 10 nutrient categories
MERKTS: 3
vs
GARLIC COLD PACK CHEESE FOOD: 4
(3 ties)
Overview
| Nutrient | MERKTS | GARLIC COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 13.3 g | 10.7 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERKTS | GARLIC COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | MERKTS | GARLIC COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 786 MG |