MERITA vs ORGANIC CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
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MERITA wins in 7 out of 13 nutrient categories
MERITA: 7
vs
ORGANIC CINNAMON RAISIN BREAD: 5
(1 ties)
Overview
| Nutrient | MERITA | ORGANIC CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 279 cal | 267 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 55.8 g | 48.9 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MERITA | ORGANIC CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | MERITA | ORGANIC CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Sodium, Na | 512 MG | 400 MG |